GREEK YOGURT CAKE RECIPE – LIGHT AND HEALTHY. INGREDIENTS 4 large eggs separated350 g yogurt (full fat or low fat is good) 12.5 oz40 g […]
Alternavita Posts
Real Food Is Medicine
Another small collection of curated videos from Dr. Robert Lustig. The first is very interesting as it not only clearly explains biosynthesis of fructose vs. […]
Alternavita Posts
Healthy For Life
If you’ve been a fan of Alternavita and Immune For Life you know I haven’t covered diet intensely aside from first diet and moderation. This […]