Alternavita Posts

Chapter 4 – Beyond Nutrition

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The Metabolic Miracles Of Kefir In this video I read Chapter 4. I also have a rant you might find amusing that all began when […]

Alternavita Posts

Chapter 3 – The Champagne Of Milk

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Chapter 3 In this video I read Chapter 3 and offer some anecdotes about the importance of the microbiome and dairy products in alleviating malnutrition. […]