Alternavita Posts

The Evolution Of Yogurt

useful organisms The “Father Of Natural Immunity” is credited with our modern understanding of immunity  Ilya Ilyich Mechnikov, also spelled Élie Metchnikoff, was a Russian […]

Alternavita Posts

Beyond Nutrition

metabolic miracle Treating cardiovascular disease, metabolic syndromes, cancer and liver disease with functional foods Kefir has attracted the attention of doctors and pharmacists due to […]

Alternavita Posts

The Champagne Of Milk

kefir   Kefir is a mildly acidic fermented beverage with high probiotic activity, produced by the addition of lactic acid bacteria and yeasts to milk. […]