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Fig & Date Nut Bread Brimming with fruit and nuts, Fig & Date Nut Bread packs a lot of nutrition and flavor into every bite. […]

GREEK YOGURT CAKE RECIPE – LIGHT AND HEALTHY. INGREDIENTS 4 large eggs separated350 g yogurt (full fat or low fat is good) 12.5 oz40 g […]

Another small collection of curated videos from Dr. Robert Lustig. The first is very interesting as it not only clearly explains biosynthesis of fructose vs. […]