Alternavita Posts

How To Chapter 6

How to optimize nutrition. You will not want to miss this one where I cover over 150 years of nutritional studies and how real science […]

Alternavita Posts

How To – Chapter 5

How to use probiotic capsules. Chapter 5 of Immune For Life. The many benefits of probiotic capsules can only be achieved in tandem with specific […]

Alternavita Posts

How To – Chapter 4

How to use kefir to enhance nutrition. The friendly yeasts in kefir digest proteins, sugars, fibers and this digestion helps catalytic bio active transformations which […]